Forks Meal Planner - Plant-Based Meal Planning Made Easy

Simple, affordable

Our team of chefs and nutritionists will send you a new personalized meal plan every week, filled with plant-based recipes that you can cook in 35 minutes or less.

  • Extra 20% discount!
    Annual Plan
    $7.99/ month
    Billed at $119.99 $95.99 per year
  • Quarterly Plan
    $14.99/ month
    Billed at $44.99 per quarter
  • Monthly Plan
    $19.99/ month
    Billed at $19.99 per month

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Premium Membership Includes

  • New chef-designed meal plans weekly
  • 1000+ whole-food, plant-based recipes
  • VIP community group membership
  • Unlimited custom plans to build your own!


I love how streamlined and user friendly it is! Beautiful design, with clear and concise recipes, help make cooking much less daunting for those starting their WFPB journeys.

Nadine, Indiana

I love that I no longer have to think about my grocery list. As soon as I have my plan, I can start checking things off on my phone. Super simple and convenient!

Lauren, Minnesota

I found the Weekend Prep guide to be a great time saver throughout the week. I also appreciate that the recipes are fairly simple, easy to follow and flavorful!

Stephanie. Santa Clarita, CA


  • Larger portions, fewer calories

    Plant foods are naturally low in calories and high in fiber, so you'll enjoy eating larger portions, without feeling deprived or hungry.

  • No cholesterol, naturally

    Plant foods never contain cholesterol and are high in fiber, which has been shown to further help reduce blood cholesterol levels.

  • prevent or reverse disease

    Research has shown that following a whole-food, plant-based diet can prevent, halt, or even reverse chronic conditions such as obesity, type 2 diabetes, and heart disease.

  • Lessen Environmental Impact

    It’s a fact: Relying on plant-based foods uses fewer resources and places much less stress on our planet.