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Forks Meal Planner can be accessed on any device. Open your grocery list at the store on your mobile device and check off items as you shop. You can also print recipes, weekend prep guides, and grocery lists with ease.
Forks Meal Planner takes all the guesswork out of shopping, cooking, and eating with weekly meal plans, grocery lists, and more.
Free 14-day trial | No credit card required
Our team of chefs and nutritionists will send you a new personalized meal plan every week, filled with plant-based recipes that you can cook in 35 minutes or less.
Let us know who you’re cooking for, which meals you need, and if you have any allergies.
Like your plan? Great! Confirm it or swap any meal plan recipe with one of the thousands in our library.
With our weekly meal planner you also get a smart grocery list, so you buy only what you need.
Every recipe is easy to make and includes tips for cutting down your cooking time.
Plant foods are naturally low in calories and high in fiber, so you'll enjoy eating larger portions, without feeling deprived or hungry.
Plant foods never contain cholesterol and are high in fiber, which has been shown to further help reduce blood cholesterol levels.
Research has shown that following a whole-food, plant-based diet can prevent, halt, or even reverse chronic conditions such as obesity, type 2 diabetes, and heart disease.
It’s a fact: Relying on plant-based foods uses fewer resources and places much less stress on our planet.
of the leading causes of death could be prevented with a plant-based diet
Forks Meal Planner can be accessed on any device. Open your grocery list at the store on your mobile device and check off items as you shop. You can also print recipes, weekend prep guides, and grocery lists with ease.